Orange Theory Fitness at Home!

With all gyms and fitness classes closed for the time being, people have been forced to get creative with at home workouts. Orange Theory Fitness has been posting workouts to their youtube page daily after all locations were shutdown across the country. They also hold live workouts on Instagram and Facebook with familiar coaches from your region. In understanding that not everyone has access to weights and special equipment at home, they promote the use of household items like water jugs and jars of pasta sauce. Aside from at-home workouts, Orange Theory is still working to promote their sense of community with weekly and monthly challenges that encourage social media posting and weekly zoom sip and chat sessions. As much as I can’t wait to be back in the studio, I really appreciate all the effort they have put in to allow everyone to continue their fitness journeys from home.

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